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A delicious cup of joe can be a great way to start your day! A great tasting cup of coffee can also be a feast for the senses (especially during the Fall)! But when the coffee is brewed using municipal tap water, it could be contaminated with other intruding influences.…

1. Similarly to how we establish a morning and bedtime routine, we can create a water consumption schedule to make drinking water more manageable. It’s as simple as waking up and having a glass of water, and when you’re getting ready for bed, having another glass. Then, at work or…